Postpartum nutrition support to help you thrive

A fresh take on postpartum care

Why is preparing for pregnancy and labor so common, but postpartum preparation so often an afterthought?

I want to change the narrative around postpartum because I believe that when we care for the mother, we care for the whole family. I want you to feel heard, held, and supported as we work together to foster a positive and nourished postpartum experience.

At Hello Mother Goose, the goal is to empower mamas-to-be and new mamas with personalized nutrition advice that will nurture the body, mind & spirit.

Services

  • The Nurtured Mama Circle

    In this intimate 6-week virtual circle, we will dive deep into all things postpartum prep, build community, and meet guest speakers who are experts in everything from breastfeeding to emotional wellbeing postpartum.

  • The Nourished Mama Package

    Prepare for the new season by arming yourself with all the right tools.

  • 1:1 Postpartum Support

    Single sessions to address your specific and unique needs and concerns.

  • Mama with bump in sunshine

“The first 42 days after birth set the stage for her next 42 years”

- Ysha Oakes

Kind words

“Sorayya is a warm and knowledgable consultant. I struggled with having a sufficient milk supply and regulating my thyroid hormones postpartum. Sorayya supported me through a holistic approach and made me feel at ease about my situation. She taught me about foods that support my milk supply and foods to avoid. She gave me realistic nutritional goals and communicated clearly. Every birthing person should receive this support!”

-Hannah H.

“Before working with Sorayya, I was having health issues and didn’t feel a sustained level of energy throughout the day. Sorayya was very thorough and gave me nutritional suggestions that have helped me have sustained energy and focus all day long.”

-Elham F.

Nourishing Mamas

Nourishing Mamas